FAQ

  • Nope! I work with individuals on their relationship with food, movement, and their body.  If you feel your relationship with either is affecting your life in a negative way, I can help!

  • HAES stands for Health At Every Size.  HAES is a movement that promotes equality among all diverse bodies, through honoring differences in size, shape, gender, age, race, ethnicity, dis/ability, sexual orientation, religion, and class.  HAES recognizes that health is defined differently for every individual and helps promote a way for each unique person to live a healthy life for their own natural body. For more information on HAES please visit ASDAH.org

  • I am completely remote for the unforeseeable future. However, I have found in my experience that remote therapy has been equally as valuable for most clients.

  • Fill out the contact form and I will get back to you shortly to schedule a free 15 minute consultation!

  • I typically meet with clients weekly with the ability to increase or decrease as needed. My fee is $225 for 50 minutes for both individual and family therapy.

  • I am an out of network (OON) provider and do not work directly with health insurance companies.  However, I can provide you with a superbill for you to submit to your insurance company for reimbursement.  I recommend contacting your insurance company before starting to find out their OON reimbursement policy. Here are some questions to ask:

    Does my policy have Out Of Network Mental Health benefits?

    What is the deductible for OON and has it been met?

    Is there a limit on the amount of sessions my plan will cover?

    Are virtual sessions covered by my plan?

    Do you require pre-approval for sessions?

    How do I submit superbill receipts?

    Do you cover the following CPT/billing codes:

    90834 (Psychotherapy 45 minutes)​

    90857 (Family psychotherapy with patient present)

    90846 (Family psychotherapy without patient present)

    I also work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits,  Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: 

    https://mentaya.com/inviteclient/2QDB0ZQerhJUCHNwXI4F

    Note:  Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.